simple

I'm joy 

here to tell you, 

what may come as a shock, 

but you don't have to know

or have it all figured out.

Baulk all you want, 

dispute, demur, pray. 

The tiger’s not chasing; 

breathe your heart from the fray.

This moment’s for living; 

your soul knows the way. 

So gaze at the stormcloud; 

enjoy each raindrop.

Pour yourself a hot cuppa. 

It's simple: just stop.